Should Catholic women give up fasting for Lent?

When Lent arrives each year, I find myself in conversations about fasting with other Catholic women. We exchange plans for our seasonal food abstinence — small meals and no meat on Fridays, often accompanied by a fast from sweets, or alcohol, or snacking between meals.

Then, inevitably, someone voices what many of us have privately considered: “Hopefully this will help me lose another few pounds.”

Source: Should Catholic women give up fasting for Lent? | National Catholic Reporter